Sanctuary Window | Rain Sounds for Presence. Deep Relaxation, Guided Meditation, Subliminals

Find a quiet moment of calm. This guided meditation offers a gentle pause to release anxiety and anchor yourself in the present. Simply watch the peaceful view of rain falling on a garden and follow the calming narration to soothe your nervous system.

This session includes: 

• A gentle voice guiding you into a state of present-moment awareness.

• Soothing, high-quality ambient rain sounds.

• A fixed, calming visual of a rain-streaked window and garden to focus on.

• 55 subliminal affirmations embedded to reprogram your mind for anxiety release and cultivate presence gently.

• Pure, unbroken ambiance to fully immerse and integrate.